Autumn Harvest Buddha Bowl (Breaking Fast)
Prep 20 min · Cook 25 min · Serves 4 · easy

A nutrient-dense, high-satiety lunch that's perfect for breaking an intermittent fast. This colorful Buddha bowl features roasted seasonal veggies, protein-rich chicken, and healthy fats from avocado and nuts.
Ingredients
- 1.5 lbs chicken breasts, cubed
- 2 medium sweet potatoes, cubed
- 2 cups Brussels sprouts, halved
- 2 cups butternut squash, cubed
- 1 avocado, diced
- 1 cup quinoa, cooked
- 1/2 cup walnuts, chopped
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the cubed sweet potatoes, Brussels sprouts, and butternut squash with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
In a skillet, heat the remaining 1 tbsp of olive oil over medium-high heat. Add the cubed chicken and cook for 6-8 minutes, until cooked through.


