← All recipes

Autumn Harvest Buddha Bowl (Breaking Fast)

Prep 20 min · Cook 25 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Harvest Buddha Bowl (Breaking Fast)

A nutrient-dense, high-satiety lunch that's perfect for breaking an intermittent fast. This colorful Buddha bowl features roasted seasonal veggies, protein-rich chicken, and healthy fats from avocado and nuts.

Ingredients

  • 1 1/2 lbs chicken breasts, cubed
  • 2 medium sweet potatoes, cubed
  • 2 cups brussels sprouts, halved
  • 2 cups butternut squash, cubed
  • 1 avocado, diced
  • 1 cup quinoa, cooked
  • 1/2 cup walnuts, chopped
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cubed sweet potatoes, Brussels sprouts, and butternut squash with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    In a skillet, heat the remaining 1 tbsp of olive oil over medium-high heat. Add the cubed chicken and cook for 6-8 minutes, until cooked through.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Harvest Buddha Bowl (Breaking Fast) on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.