Protein-Packed Autumn Grain Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium
This hearty, nutrient-dense grain bowl is the perfect way to break your intermittent fasting window. It's loaded with fiber, healthy fats, and lean protein to keep you full and energized for hours.
Ingredients
- 1 cup quinoa, uncooked
- 1 lb chicken breast, boneless, skinless
- 2 medium sweet potato, cubed
- 4 cups kale, chopped
- 1 medium avocado, diced
- 1/4 cup pumpkin seeds
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. Cook the quinoa according to package instructions.
- 2
2. While the quinoa is cooking, season the chicken breasts with salt and pepper.
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