Autumn Lentil and Butternut Squash Stew
Prep 15 min · Cook 30 min · Serves 4 · medium

A hearty and nourishing vegan stew featuring seasonal vegetables, plant-based proteins, and a blend of warming spices.
Ingredients
- 1 cup brown lentils, rinsed
- 4 cups butternut squash, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 15-oz can diced tomatoes
- 2 cups kale, chopped
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large pot, combine the lentils, butternut squash, onion, and garlic. Pour in the vegetable broth and diced tomatoes.
- 2
Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils and squash are tender.


