Mediterranean Lentil and Vegetable Stew
Prep 20 min · Cook 25 min · Serves 4 · medium

A hearty and nourishing Mediterranean-inspired stew featuring lentils, seasonal vegetables, and a flavorful broth seasoned with aromatic herbs and spices.
Ingredients
- 1 cup lentils, brown or green
- 1 medium onion, diced
- 2 medium carrots, peeled and diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 can (14 oz) tomatoes, diced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups kale, chopped
Instructions
- 1
In a large pot or Dutch oven, heat the olive oil over medium heat.
- 2
Add the onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.


