Autumn Lentil and Quinoa Stew
Prep 15 min · Cook 30 min · Serves 4 · medium

A hearty and nourishing vegan stew featuring seasonal vegetables, plant-based proteins, and wholesome grains.
Ingredients
- 1 cup lentils, dried, rinsed
- 1 cup quinoa, uncooked
- 2 cups butternut squash, peeled and cubed
- 4 cups kale, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large pot, combine the lentils, quinoa, butternut squash, kale, onion, and garlic.
- 2
Add the vegetable broth, tomato paste, cumin, smoked paprika, salt, and black pepper. Stir to combine.


