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Autumn Protein-Packed Pumpkin Seed Snack

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Protein-Packed Pumpkin Seed Snack

A nutrient-dense, high-protein snack that will keep you full and satisfied during your intermittent fasting eating window. Packed with seasonal pumpkin seeds, healthy fats, and balanced macros.

Ingredients

  • 1 cup raw pumpkin seeds, shelled
  • 1/2 cup unsweetened coconut flakes
  • 2 tablespoons chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Instructions

  1. 1

    In a medium bowl, combine the pumpkin seeds, coconut flakes, chia seeds, cinnamon, and sea salt.

  2. 2

    Toss well to evenly distribute the ingredients.

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