Baked Chicken Parmesan with Zucchini Noodles

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, pounded thin
• 1/2 cup whole wheat breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 egg whites
• 1 cup marinara sauce, low-sugar
• 1/2 cup shredded part-skim mozzarella cheese
• 3 medium zucchini, spiralized
• 1 tsp garlic powder
• 1/2 tsp dried oregano
• 1/4 tsp salt
• 1/8 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Prepare a baking sheet with parchment paper or nonstick cooking spray.

2. 2

   In a shallow bowl, mix together the breadcrumbs and Parmesan cheese. In a separate bowl, lightly beat the egg whites.