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Balsamic Glazed Chicken and Roasted Veggie Bowls

Prep 20 min · Cook 30 min · Serves 4 · medium

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Balsamic Glazed Chicken and Roasted Veggie Bowls

Tender balsamic-marinated chicken paired with a rainbow of roasted veggies and fluffy quinoa make this a nutritious and family-friendly global inspired dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey
  • 3 garlic cloves, minced
  • 1 tsp dried Italian seasoning
  • 2 bell peppers, diced, red and yellow
  • 1 zucchini, diced
  • 1/2 red onion, diced
  • 2 tbsp olive oil
  • 1 cup quinoa, uncooked
  • 2 cups baby spinach
  • 1/4 cup feta cheese, crumbled
  • 4 lemon wedges, for serving

Instructions

  1. 1

    1. In a large resealable bag, combine the chicken, balsamic vinegar, honey, garlic, and Italian seasoning. Marinate in the refrigerator for 30 minutes to 1 hour.

  2. 2

    2. Preheat oven to 400°F. On a large baking sheet, toss the bell peppers, zucchini, and red onion with olive oil. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly charred.

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