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Braised White Bean & Lamb Ragù with Creamy Polenta

Prep 15 min · Cook 45 min · Serves 2 · medium

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Braised White Bean & Lamb Ragù with Creamy Polenta

Italian-inspired rustic dinner featuring tender braised lamb shoulder with cannellini beans, tomatoes, and rosemary over silky polenta. Rich, comforting, and deeply flavorful without any processed ingredients.

Ingredients

  • 10 oz lamb shoulder, cubed, 1-inch pieces
  • 3 tbsp extra virgin olive oil, divided
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 can (14oz) san marzano tomatoes, crushed, no added sugar
  • 1 cup cannellini beans, cooked, or 1 can, drained & rinsed
  • 2 cups vegetable broth, divided
  • 2 sprigs fresh rosemary, or 1 tsp dried
  • 1 whole bay leaf
  • 1/2 cup polenta, stone-ground cornmeal
  • 1 1/2 cups whole milk, or unsweetened almond milk
  • 1/2 tsp sea salt, to taste
  • 1/4 tsp black pepper, freshly ground
  • 1/4 tsp red pepper flakes, optional
  • 2 tbsp fresh parsley, chopped, for garnish

Instructions

  1. 1

    Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Season lamb generously with salt and pepper. Brown lamb in batches (4-5 minutes per side), transfer to plate.

  2. 2

    Add remaining 1 tbsp oil to pot, sauté diced onion until softened (4-5 minutes). Add minced garlic, cook 1 minute until fragrant.

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