← All recipes

Creamy Beef and Cauliflower Casserole

Prep 20 min · Cook 25 min · Serves 5 · medium

Download on the App StoreFree on iPhone
Creamy Beef and Cauliflower Casserole

A hearty and satisfying keto-friendly dinner that combines tender beef, creamy cauliflower, and savory spices.

Ingredients

  • 1 1/2 pounds ground beef
  • 4 cups cauliflower florets
  • 1 cup heavy cream
  • 4 ounces cream cheese
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a large skillet, cook the ground beef over medium-high heat, breaking it up as it cooks, until no longer pink. Drain any excess fat.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Creamy Beef and Cauliflower Casserole on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.