Creamy Beef and Cauliflower Casserole
Prep 20 min · Cook 25 min · Serves 5 · medium

A hearty and satisfying keto-friendly dinner that combines tender beef, creamy cauliflower, and savory spices.
Ingredients
- 1.5 pounds ground beef
- 4 cups cauliflower florets
- 1 cup heavy cream
- 4 ounces cream cheese
- 3 cloves garlic, minced
- 1 small onion, diced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
In a large skillet, cook the ground beef over medium-high heat, breaking it up as it cooks, until no longer pink. Drain any excess fat.


