Creamy Garlic Chicken with Roasted Butternut Squash
Prep 20 min · Cook 30 min · Serves 4 · medium

Tender chicken breasts simmered in a creamy garlic sauce, served over a bed of roasted butternut squash cubes for a satisfying and nutrient-dense GLP-1 friendly dinner.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 3 cups butternut squash, peeled and cubed
- 4 cloves garlic, minced
- 1 cup low-fat plain Greek yogurt
- 1/2 cup low-sodium chicken broth
- 1 tsp dried thyme
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tsp olive oil
Instructions
- 1
Preheat oven to 400°F. Toss the cubed butternut squash with 1 tsp of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 25-30 minutes, until fork-tender.
- 2
In a large skillet, heat the remaining 1 tsp of olive oil over medium heat. Add the cubed chicken and cook for 5-6 minutes, until browned on all sides.


