Crispy Chickpea & Roasted Eggplant Caponata with Creamy Polenta
Prep 20 min · Cook 30 min · Serves 4 · medium

A Sicilian-inspired vegetarian masterpiece featuring golden pan-fried chickpeas tossed with warm eggplant caponata—a sweet and tangy medley of roasted vegetables, capers, and pine nuts—served over silky creamy polenta enriched with aged Pecorino Romano. Dinner perfection in under 35 minutes.
Ingredients
- 2 cans (15 oz) dried chickpeas (canned, drained), rinsed and patted dry
- 1.5 lbs eggplant, cubed, 1-inch pieces
- 1 large red bell pepper, diced
- 1 medium yellow onion, diced
- 1 can (14 oz) San Marzano tomatoes, crushed, fire-roasted preferred
- 3 tbsp capers in brine, drained and rinsed
- 8 leaves fresh basil, torn
- 2 tbsp pine nuts, lightly toasted
- 1 cup polenta (cornmeal), whole grain, stone-ground
- 4 cups vegetable broth, low-sodium
- 0.75 cup aged Pecorino Romano, finely grated
- 6 tbsp extra virgin olive oil, divided
- 4 cloves garlic cloves, minced


