← All recipes

Crispy Miso-Glazed Tempeh with Charred Broccolini & Forbidden Rice

Prep 15 min · Cook 25 min · Serves 1 · medium

Download on the App StoreFree on iPhone
Crispy Miso-Glazed Tempeh with Charred Broccolini & Forbidden Rice

Japanese-inspired dinner featuring umami-rich miso-glazed tempeh strips with caramelized edges, served over nutty forbidden rice and tender charred broccolini with toasted sesame seeds

Ingredients

  • 200 grams tempeh block, cut into 1/2-inch thick strips
  • 2 tbsp white miso paste, unsweetened
  • 1 tbsp maple syrup, pure, vegan
  • 1 tbsp rice vinegar, unseasoned
  • 1 tbsp ginger root, minced fresh
  • 2 cloves garlic cloves, minced
  • 2 tbsp avocado oil, divided for cooking
  • 1/2 cup forbidden rice, uncooked, yields ~1 1/2 cups cooked
  • 1 cup vegetable broth, for rice
  • 150 grams broccolini, whole stalks
  • 1 tbsp sesame seeds, white, toasted
  • to taste pinch sea salt
  • to taste pinch black pepper
  • 1 stalk scallions, sliced thin for garnish

Instructions

  1. 1

    Bring vegetable broth to boil in a small saucepan. Add forbidden rice, reduce heat to low, cover and simmer for 20-22 minutes until tender and liquid is absorbed.

  2. 2

    While rice cooks, steam tempeh strips for 8 minutes to remove bitterness, then pat completely dry with paper towels.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Crispy Miso-Glazed Tempeh with Charred Broccolini & Forbidden Rice on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.