Crispy-Skinned Branzino with Charred Fennel & Creamy Cannellini Bean Purée
Prep 20 min · Cook 25 min · Serves 4 · medium

A stunning Italian-inspired dinner featuring pan-seared Mediterranean sea bass with crackling skin, served over silky white bean purée infused with garlic and herbs, alongside caramelized fennel wedges. This elegant yet approachable dish balances delicate fish with rich, earthy legumes.
Ingredients
- 4 fillets branzino (sea bass), 6 oz each, skin-on, scaled and patted dry
- 2 cans cannellini beans, 15 oz each, drained and rinsed
- 2 medium fennel bulbs, cut into wedges, fronds reserved
- 6 tbsp extra virgin olive oil, divided
- 5 cloves garlic, minced
- 3 tbsp fresh lemon juice
- 1/2 cup vegetable broth, low-sodium
- 3 sprigs fresh thyme
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes, optional
- 3/4 cup whole grain farro, uncooked
- 2.5 cups water, for farro
Instructions
- 1


