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Crispy-Skinned Branzino with Charred Fennel & Creamy Cannellini Bean Purée

Prep 20 min · Cook 25 min · Serves 4 · medium

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Crispy-Skinned Branzino with Charred Fennel & Creamy Cannellini Bean Purée

A stunning Italian-inspired dinner featuring pan-seared Mediterranean sea bass with crackling skin, served over silky white bean purée infused with garlic and herbs, alongside caramelized fennel wedges. This elegant yet approachable dish balances delicate fish with rich, earthy legumes.

Ingredients

  • 4 fillets branzino (sea bass), 6 oz each, skin-on, scaled and patted dry
  • 2 cans cannellini beans, 15 oz each, drained and rinsed
  • 2 medium fennel bulbs, cut into wedges, fronds reserved
  • 6 tbsp extra virgin olive oil, divided
  • 5 cloves garlic, minced
  • 3 tbsp fresh lemon juice
  • 1/2 cup vegetable broth, low-sodium
  • 3 sprigs fresh thyme
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes, optional
  • 3/4 cup whole grain farro, uncooked
  • 2 1/2 cups water, for farro

Instructions

  1. 1

    Start cooking farro: Bring 2 1/2 cups water to boil, add farro and 1/2 tsp salt. Reduce heat and simmer 30-35 minutes until tender but chewy. Drain and set aside.

  2. 2

    While farro cooks, prepare the bean purée: Heat 2 tbsp olive oil in a saucepan over medium heat. Add 4 minced garlic cloves and sauté 1 minute until fragrant.

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