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Crispy Tofu & Mujadara Stuffed Acorn Squash with Tahini Drizzle

Prep 15 min · Cook 40 min · Serves 1 · medium

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Crispy Tofu & Mujadara Stuffed Acorn Squash with Tahini Drizzle

Middle Eastern-inspired roasted acorn squash halves filled with lentils, bulgur, and caramelized onions, topped with pan-fried crispy tofu cubes and finished with creamy tahini sauce. A sophisticated dinner that's hearty yet elegant.

Ingredients

  • 1 whole acorn squash, halved lengthwise, seeds removed
  • 150 grams extra-firm tofu, pressed and cubed
  • 1/2 cup brown lentils, cooked
  • 1/2 cup bulgur wheat, uncooked
  • 1 medium yellow onion, thinly sliced
  • 1 cup vegetable broth, divided
  • 2 tablespoons tahini, sesame paste
  • 1 1/2 tablespoons lemon juice, fresh
  • 3 cloves garlic, minced, divided
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 3 tablespoons olive oil, divided
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons pomegranate seeds, optional garnish
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Brush acorn squash halves with 1 tablespoon olive oil, season with salt and pepper. Place cut-side down on baking sheet and roast for 25-30 minutes until tender.

  2. 2

    While squash roasts, heat 1 tablespoon olive oil in a skillet over medium heat. Add sliced onions with a pinch of salt and cook for 12-15 minutes, stirring occasionally, until deeply caramelized and golden brown.

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