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Ethiopian Misir Wat with Farro & Gomen

Prep 12 min · Cook 28 min · Serves 1 · medium

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Ethiopian Misir Wat with Farro & Gomen

Aromatic red lentil stew spiced with ginger, garlic, and berbere, served over nutty farro grain with sautéed collard greens. A warming, protein-rich dinner celebrating Ethiopian flavors.

Ingredients

  • 1/2 cup red lentils, dried, rinsed
  • 1/2 cup farro, uncooked
  • 2 cups collard greens, chopped
  • 1/2 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 cups vegetable broth, unsalted
  • 1 tbsp tomato paste
  • 2 tsp berbere spice blend
  • 1 tbsp coconut oil, divided
  • 2 cups water, for farro
  • 1/4 tsp sea salt, to taste
  • 1/8 tsp black pepper, to taste
  • 1/2 tbsp lime juice, fresh

Instructions

  1. 1

    Bring 2 cups salted water to boil. Add farro, reduce heat to low, cover and simmer 25 minutes until tender. Drain if needed.

  2. 2

    After farro has cooked for 5 minutes, heat 1/2 tbsp coconut oil in a medium pot over medium heat. Sauté diced onion for 3 minutes until softened.

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