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Grilled Lemon-Garlic Chicken with Roasted Broccoli and Farro Salad

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Garlic Chicken with Roasted Broccoli and Farro Salad

A refreshing and protein-packed GLP-1 friendly dinner featuring grilled lemon-garlic chicken, roasted broccoli, and a nutty farro salad with fresh herbs and lemon dressing.

Ingredients

  • 1 1/2 lbs chicken breasts, boneless, skinless
  • 2 whole lemon, zested and juiced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups broccoli florets
  • 1 1/2 cups farro, cooked
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 2 tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat grill or grill pan to medium-high heat.

  2. 2

    In a small bowl, combine the lemon zest, lemon juice, garlic, and 1 tbsp olive oil. Season the chicken with salt and pepper, then brush the lemon-garlic mixture over the chicken.

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