Hearty Autumn Buddha Bowl (Breaking Fast)
Prep 20 min · Cook 25 min · Serves 4 · medium
A nutrient-dense, high-satiety lunch to break your intermittent fast. This autumn-inspired Buddha bowl is packed with protein, fiber, and healthy fats to keep you full for hours.
Ingredients
- 1 cup quinoa, dry
- 2 cups roasted sweet potato, cubed
- 2 cups roasted brussels sprouts, halved
- 1.5 pounds grilled chicken breast, cubed
- 1 whole avocado, sliced
- 1/4 cup pumpkin seeds
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- salt and pepper, to taste
Instructions
- 1
1. Cook the quinoa according to package instructions and set aside to cool.
- 2
2. Roast the sweet potato cubes and brussels sprouts in the oven at 400°F for 20-25 minutes, until tender and lightly browned.
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