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Hearty Autumn Buddha Bowl (Breaking Fast)

Prep 20 min · Cook 25 min · Serves 4 · medium

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Hearty Autumn Buddha Bowl (Breaking Fast)

A nutrient-dense, high-satiety lunch to break your intermittent fast. This autumn-inspired Buddha bowl is packed with protein, fiber, and healthy fats to keep you full for hours.

Ingredients

  • 1 cup quinoa, dry
  • 2 cups roasted sweet potato, cubed
  • 2 cups roasted brussels sprouts, halved
  • 1 1/2 pounds grilled chicken breast, cubed
  • 1 whole avocado, sliced
  • 1/4 cup pumpkin seeds
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon lemon juice
  • salt and pepper, to taste

Instructions

  1. 1

    1. Cook the quinoa according to package instructions and set aside to cool.

  2. 2

    2. Roast the sweet potato cubes and brussels sprouts in the oven at 400°F for 20-25 minutes, until tender and lightly browned.

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