Protein-Packed Chicken and Quinoa Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium

A nutrient-dense, high-satiety dinner perfect for breaking your intermittent fasting eating window. This Protein-Packed Chicken and Quinoa Bowl is loaded with lean protein, complex carbs, and healthy fats to keep you full and energized.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 1 cup quinoa, uncooked
- 2 cups broccoli florets
- 1 avocado, diced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. Cook the quinoa according to package instructions.
- 2
2. In a large skillet, heat the olive oil over medium-high heat. Add the cubed chicken and season with salt and pepper. Cook for 8-10 minutes, until the chicken is cooked through.


