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Protein-Packed Chicken and Quinoa Bowl

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Chicken and Quinoa Bowl

A nutrient-dense, high-satiety dinner perfect for breaking your intermittent fasting eating window. This Protein-Packed Chicken and Quinoa Bowl is loaded with lean protein, complex carbs, and healthy fats to keep you full and energized.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 1 cup quinoa, uncooked
  • 2 cups broccoli florets
  • 1 avocado, diced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Cook the quinoa according to package instructions.

  2. 2

    2. In a large skillet, heat the olive oil over medium-high heat. Add the cubed chicken and season with salt and pepper. Cook for 8-10 minutes, until the chicken is cooked through.

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