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Japanese Miso-Glazed Seitan with Charred Shiitake & Millet Pilaf

Prep 20 min · Cook 25 min · Serves 4 · medium

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Japanese Miso-Glazed Seitan with Charred Shiitake & Millet Pilaf

Umami-rich seitan cutlets glazed with a complex miso-ginger sauce, paired with meaty shiitake mushrooms and a nutty millet pilaf studded with edamame and toasted nori. This Japanese-inspired dinner delivers bold, savory flavors with satisfying texture contrast.

Ingredients

  • 1 lb seitan, sliced into cutlets, about 8 cutlets, ½ inch thick
  • 1 lb shiitake mushrooms, halved, score caps lightly
  • 1 1/2 cups millet, uncooked, rinse well
  • 3 cups vegetable broth, low-sodium
  • 1 cup edamame, shelled, fresh or frozen
  • 3 tbsp white miso paste
  • 2 tbsp rice vinegar
  • 1 tbsp fresh ginger, minced, about 1-inch piece
  • 1 tbsp maple syrup
  • 2 tbsp sesame oil, divided
  • 2 sheets nori sheets, sliced into strips, toasted
  • 3 stalks scallions, sliced, white and green parts separated
  • 2 tbsp avocado oil, for cooking
  • 1 tsp sea salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Toast millet in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring frequently. Add to a pot with vegetable broth and bring to boil. Reduce heat to low, cover, and simmer 20 minutes until liquid is absorbed. Fluff with fork, stir in 1 tbsp sesame oil and edamame. Season with salt and pepper.

  2. 2

    While millet cooks, whisk together miso paste, rice vinegar, ginger, maple syrup, and 1 tbsp sesame oil in a small bowl until smooth.

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