Japanese Miso-Glazed Seitan with Charred Shiitake & Millet Pilaf
Prep 20 min · Cook 25 min · Serves 4 · medium

Umami-rich seitan cutlets glazed with a complex miso-ginger sauce, paired with meaty shiitake mushrooms and a nutty millet pilaf studded with edamame and toasted nori. This Japanese-inspired dinner delivers bold, savory flavors with satisfying texture contrast.
Ingredients
- 1 lb seitan, sliced into cutlets, about 8 cutlets, ½ inch thick
- 1 lb shiitake mushrooms, halved, score caps lightly
- 1 1/2 cups millet, uncooked, rinse well
- 3 cups vegetable broth, low-sodium
- 1 cup edamame, shelled, fresh or frozen
- 3 tbsp white miso paste
- 2 tbsp rice vinegar
- 1 tbsp fresh ginger, minced, about 1-inch piece
- 1 tbsp maple syrup
- 2 tbsp sesame oil, divided
- 2 sheets nori sheets, sliced into strips, toasted
- 3 stalks scallions, sliced, white and green parts separated
- 2 tbsp avocado oil, for cooking
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- 1
Toast millet in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring frequently. Add to a pot with vegetable broth and bring to boil. Reduce heat to low, cover, and simmer 20 minutes until liquid is absorbed. Fluff with fork, stir in 1 tbsp sesame oil and edamame. Season with salt and pepper.
- 2
While millet cooks, whisk together miso paste, rice vinegar, ginger, maple syrup, and 1 tbsp sesame oil in a small bowl until smooth.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Japanese Miso-Glazed Seitan with Charred Shiitake & Millet Pilaf on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


