Keto Beef and Egg Bake
Prep 20 min · Cook 25 min · Serves 5 · medium
A hearty and satisfying keto breakfast that's high in fat and protein, with minimal carbs.
Ingredients
- 1.5 pounds ground beef
- 10 eggs
- 1 cup heavy cream
- 1 cup cheddar cheese, shredded
- 2 tablespoons butter
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
In a large skillet, cook the ground beef over medium heat until browned and crumbled, about 8-10 minutes. Drain any excess fat.
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