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Keto Beef and Egg Bake

Prep 20 min · Cook 25 min · Serves 5 · medium

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Keto Beef and Egg Bake

A hearty and satisfying keto breakfast that's high in fat and protein, with minimal carbs.

Ingredients

  • 1 1/2 pounds ground beef
  • 10 eggs
  • 1 cup heavy cream
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a large skillet, cook the ground beef over medium heat until browned and crumbled, about 8-10 minutes. Drain any excess fat.

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