Moroccan Chickpea and Eggplant Stew
Prep 20 min · Cook 30 min · Serves 4 · medium

A fragrant and nourishing Moroccan-inspired stew featuring tender eggplant, protein-packed chickpeas, and a blend of warm spices. This nutrient-dense, GLP-1 friendly meal is sure to satisfy.
Ingredients
- 1 medium eggplant, cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes, no-salt-added
- 1 cup low-sodium vegetable broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cinnamon
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large pot or Dutch oven, heat a small amount of olive oil over medium heat.
- 2
Add the diced onion and sauté for 3-4 minutes until translucent.


