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Moroccan Chickpea and Eggplant Stew

Prep 20 min · Cook 30 min · Serves 4 · medium

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Moroccan Chickpea and Eggplant Stew

A fragrant and nourishing Moroccan-inspired stew featuring tender eggplant, protein-packed chickpeas, and a blend of warm spices. This nutrient-dense, GLP-1 friendly meal is sure to satisfy.

Ingredients

  • 1 medium eggplant, cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes, no-salt-added
  • 1 cup low-sodium vegetable broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large pot or Dutch oven, heat a small amount of olive oil over medium heat.

  2. 2

    Add the diced onion and sauté for 3-4 minutes until translucent.

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