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Moroccan Spiced Chicken Tagine with Roasted Vegetable Medley

Prep 20 min · Cook 40 min · Serves 4 · medium

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Moroccan Spiced Chicken Tagine with Roasted Vegetable Medley

Tender chicken thighs simmered in a fragrant Moroccan-inspired sauce, served with a colorful roasted veggie side. The perfect GLP-1 friendly dinner with a balance of lean protein, complex carbs, and fiber-rich veggies.

Ingredients

  • 1 1/2 lbs chicken thighs, boneless, skinless
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 can diced tomatoes, 14oz
  • 1 cup low-sodium chicken broth
  • 1 can chickpeas, 15oz, rinsed and drained
  • 1 tsp cinnamon
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 head cauliflower, cut into florets
  • 1 lb brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • 1/4 cup parsley, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cauliflower florets and Brussels sprouts with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    In a large pot or Dutch oven, heat the remaining 1 tbsp olive oil over medium heat. Add the chicken thighs and sear for 3-4 minutes per side until browned.

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