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Moroccan-Spiced Chickpea & Seitan Tagine with Herbed Couscous

Prep 15 min · Cook 30 min · Serves 1 · medium

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Moroccan-Spiced Chickpea & Seitan Tagine with Herbed Couscous

A warming North African stew featuring tender seitan and chickpeas braised in aromatic spices, dried apricots, and tomato broth, served over fluffy herbed couscous with toasted almonds and fresh cilantro

Ingredients

  • 150 g seitan, cubed, or store-bought strips
  • 3/4 cup chickpeas, canned and drained, about 180g
  • 1/2 cup diced tomatoes, canned
  • 3/4 cup vegetable broth
  • 3 tbsp dried apricots, chopped
  • 1/4 large onion, diced
  • 2 cloves garlic cloves, minced
  • 1/2 tsp ginger, grated, fresh
  • 1/2 tsp ground cumin
  • 1/4 tsp ground cinnamon
  • 1/4 tsp paprika
  • 1/4 tsp turmeric
  • 1/2 cup couscous, dry
  • 3/4 cup vegetable broth for couscous
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp fresh mint, chopped
  • 2 tbsp sliced almonds, toasted
  • 1 tbsp olive oil
  • to taste pinch sea salt
  • to taste pinch black pepper

Instructions

  1. 1

    Heat olive oil in a medium pot over medium heat. Sauté diced onion for 3 minutes until softened.

  2. 2

    Add minced garlic and grated ginger, cook for 1 minute until fragrant.

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