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Moroccan-Spiced Seitan Tagine with Herbed Couscous & Roasted Root Vegetables

Prep 15 min · Cook 25 min · Serves 1 · medium

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Moroccan-Spiced Seitan Tagine with Herbed Couscous & Roasted Root Vegetables

Tender seitan simmered in warm Moroccan spices with dried apricots, olives, and aromatic broth, served alongside fluffy herbed couscous and caramelized root vegetables. A warming, exotic dinner inspired by North African cuisine.

Ingredients

  • 150 grams seitan, cubed
  • 1 cup vegetable broth, low-sodium
  • 1/2 cup diced tomatoes (canned)
  • 3 whole dried apricots, halved
  • 1/4 cup kalamata olives, pitted
  • 1/2 medium onion, diced
  • 2 whole garlic cloves, minced
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon paprika, smoked
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon turmeric
  • 1/2 cup couscous, dry
  • 3/4 cup vegetable broth (for couscous)
  • 2 tablespoon fresh cilantro, chopped
  • 1 tablespoon fresh mint, chopped
  • 1 medium carrots, cut into batons
  • 1 small parsnips, cut into batons
  • 2 tablespoon olive oil, divided
  • to taste pinch sea salt
  • to taste pinch black pepper

Instructions

  1. 1

    Preheat oven to 425°F. Toss carrots and parsnips with 1 tablespoon olive oil, salt, and pepper. Roast for 18-20 minutes until caramelized and tender.

  2. 2

    While vegetables roast, heat remaining 1 tablespoon olive oil in a medium pot over medium heat. Sauté diced onion and garlic for 2-3 minutes until fragrant.

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