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Peruvian Quinoa & Black Bean Causa with Avocado-Cilantro Sauce

Prep 20 min · Cook 25 min · Serves 1 · medium

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Peruvian Quinoa & Black Bean Causa with Avocado-Cilantro Sauce

A stunning layered Peruvian-inspired potato terrine filled with spiced black beans, quinoa, and topped with creamy avocado-cilantro sauce. This elegant stacked dish delivers bold South American flavors with perfect plant-based protein balance.

Ingredients

  • 200 g yellow potato, waxy variety, peeled and diced
  • 3/4 cup cooked black beans, canned or cooked
  • 1/2 cup cooked quinoa, cooled
  • 1/2 whole avocado, ripe
  • 1/4 cup fresh cilantro, loosely packed, plus extra for garnish
  • 2 tbsp lime juice, fresh squeezed
  • 1/2 tsp ground cumin
  • 1/4 tsp smoked paprika
  • 2 cloves garlic, minced
  • 3 tbsp red onion, finely diced
  • 1/2 whole jalapeño, minced, seeds removed
  • 2 tbsp olive oil, divided
  • 2 tbsp vegetable broth, low-sodium
  • 2 tbsp pumpkin seeds, toasted
  • 3/4 tsp sea salt, divided
  • 1/4 tsp black pepper, divided

Instructions

  1. 1

    Boil diced potatoes in salted water for 15-18 minutes until very tender and easily pierced. Drain and cool slightly.

  2. 2

    While potatoes cook, mash avocado with lime juice, chopped cilantro, 1/4 tsp salt, and pinch of black pepper. Set aside.

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