← All recipes

Peruvian Quinoa-Crusted Seitan with Aji Verde & Roasted Root Vegetables

Prep 20 min · Cook 28 min · Serves 1 · medium

Download on the App StoreFree on iPhone
Peruvian Quinoa-Crusted Seitan with Aji Verde & Roasted Root Vegetables

Golden-crusted seitan cutlets coated in toasted quinoa and Andean spices, served with vibrant cilantro-jalapeño aji verde sauce and a medley of roasted purple potatoes, carrots, and parsnips. A protein-rich dinner celebrating South American plant-based cuisine.

Ingredients

  • 150 g seitan cutlet, pounded thin, about 1/4 inch
  • 1/3 cup quinoa, cooked and cooled
  • 2 tbsp all-purpose flour
  • 3 tbsp plant milk, unsweetened
  • 1/2 tsp cumin, ground
  • 1/4 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 3 tbsp olive oil, divided
  • 120 g purple potato, cubed
  • 80 g carrot, cut into batons
  • 60 g parsnip, cut into batons
  • 1/2 tsp sea salt, divided
  • 1/2 cup fresh cilantro, packed
  • 1 whole jalapeño, seeded for less heat
  • 2 whole garlic cloves
  • 2 tbsp lime juice, fresh
  • 2 tbsp vegan mayonnaise
  • 1 tbsp vegetable broth, low-sodium
  • 1 tbsp pumpkin seeds, for garnish

Instructions

  1. 1

    Cook quinoa according to package directions, then cool completely. Preheat oven to 425°F (220°C).

  2. 2

    Toss cubed potatoes, carrots, and parsnips with 1 tbsp olive oil and 1/4 tsp sea salt. Spread on a baking sheet and roast for 25-28 minutes, stirring halfway through.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Peruvian Quinoa-Crusted Seitan with Aji Verde & Roasted Root Vegetables on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.