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Peruvian-Spiced Black Bean & Quinoa Stuffed Delicata Squash with Cilantro-Lime Crema

Prep 15 min · Cook 35 min · Serves 1 · medium

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Peruvian-Spiced Black Bean & Quinoa Stuffed Delicata Squash with Cilantro-Lime Crema

Roasted delicata squash halves filled with a vibrant black bean and quinoa mixture seasoned with cumin, smoked paprika, and lime, topped with a creamy cashew-cilantro sauce. A hearty, elegant dinner that celebrates Peruvian flavors with plant-based proteins.

Ingredients

  • 1 whole delicata squash, halved lengthwise, seeds removed
  • 3/4 cup black beans, cooked or canned, drained and rinsed
  • 1/3 cup quinoa, cooked
  • 1/4 cup raw cashews, soaked in hot water 10 minutes
  • 1/4 cup fresh cilantro, packed
  • 2 tbsp lime juice, fresh
  • 2 cloves garlic, minced
  • 1/2 tsp cumin, ground
  • 1/4 tsp smoked paprika
  • 1/4 cup red onion, finely diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup corn kernels, fresh or frozen
  • 2 tbsp olive oil, divided
  • 3 tbsp vegetable broth, for cashew crema
  • to taste sea salt
  • to taste black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Brush squash halves with 1 tbsp olive oil, season with salt and pepper. Place cut-side down on baking sheet and roast for 20 minutes.

  2. 2

    While squash roasts, prepare the cashew-cilantro crema: drain soaked cashews and blend with 3 tbsp vegetable broth, 1 tbsp lime juice, 1 minced garlic clove, and 2 tbsp cilantro until smooth. Season with salt and pepper. Set aside.

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