Peruvian-Spiced Black Bean & Quinoa Stuffed Delicata Squash with Cilantro-Lime Crema

Name: Peruvian-Spiced Black Bean & Quinoa Stuffed Delicata Squash with Cilantro-Lime Crema
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 servings
Ingredients: 1 whole delicata squash; 0.75 cup black beans; 0.33 cup quinoa; 0.25 cup raw cashews; 0.25 cup fresh cilantro; 2 tbsp lime juice; 2 cloves garlic; 0.5 tsp cumin; 0.25 tsp smoked paprika; 0.25 cup red onion; 0.5 cup cherry tomatoes; 0.25 cup corn kernels; 2 tbsp olive oil; 3 tbsp vegetable broth; to taste sea salt; to taste black pepper

Prep 15 min · Cook 35 min · Serves 1 · medium

Vegan

Roasted delicata squash halves filled with a vibrant black bean and quinoa mixture seasoned with cumin, smoked paprika, and lime, topped with a creamy cashew-cilantro sauce. A hearty, elegant dinner that celebrates Peruvian flavors with plant-based proteins.

Ingredients

1 whole delicata squash, halved lengthwise, seeds removed
0.75 cup black beans, cooked or canned, drained and rinsed
0.33 cup quinoa, cooked
0.25 cup raw cashews, soaked in hot water 10 minutes
0.25 cup fresh cilantro, packed
2 tbsp lime juice, fresh
2 cloves garlic, minced
0.5 tsp cumin, ground
0.25 tsp smoked paprika
0.25 cup red onion, finely diced
0.5 cup cherry tomatoes, halved
0.25 cup corn kernels, fresh or frozen
2 tbsp olive oil, divided

Peruvian-Spiced Black Bean & Quinoa Stuffed Delicata Squash with Cilantro-Lime Crema

Ingredients

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Instructions

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