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Portuguese-Style Chickpea & Kale Stew with Crispy Tempeh & Cornbread

Prep 12 min · Cook 28 min · Serves 1 · medium

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Portuguese-Style Chickpea & Kale Stew with Crispy Tempeh & Cornbread

A hearty, rustic Portuguese-inspired stew loaded with garlicky chickpeas, nutritious kale, and tender potatoes, topped with pan-seared tempeh for protein and texture. Served alongside golden vegan cornbread for a comforting dinner.

Ingredients

  • 4 oz extra-firm tempeh, cut into 1/2-inch thick rectangles
  • 3/4 cup chickpeas, canned, drained and rinsed
  • 1 1/2 cups fresh kale, chopped, stems removed
  • 1/2 medium yellow potato, diced into 1/2-inch cubes
  • 1 cup vegetable broth, low-sodium
  • 3 cloves garlic, minced
  • 1/4 medium yellow onion, finely diced
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1 whole bay leaf
  • 1/2 tsp sea salt, divided
  • 1/8 tsp black pepper
  • 1 1/2 tbsp olive oil, divided
  • 1/3 cup cornmeal
  • 1/3 cup all-purpose flour
  • 1/3 cup unsweetened almond milk
  • 1/2 tsp baking powder
  • 1 tbsp maple syrup
  • 1 tbsp nutritional yeast, optional

Instructions

  1. 1

    Preheat oven to 400°F. In a small bowl, combine cornmeal, flour, baking powder, and 1/4 tsp salt. Whisk in almond milk and maple syrup until just combined. Pour into a lightly oiled small baking dish. Bake for 18-20 minutes until golden.

  2. 2

    While cornbread bakes, pat tempeh dry with paper towels. Heat 1 tbsp olive oil in a skillet over medium-high heat. Pan-sear tempeh rectangles for 3-4 minutes per side until golden and crispy. Set aside.

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