Portuguese-Style Chickpea & Kale Stew with Crispy Tempeh & Cornbread
Prep 12 min · Cook 28 min · Serves 1 · medium

A hearty, rustic Portuguese-inspired stew loaded with garlicky chickpeas, nutritious kale, and tender potatoes, topped with pan-seared tempeh for protein and texture. Served alongside golden vegan cornbread for a comforting dinner.
Ingredients
- 4 oz extra-firm tempeh, cut into 1/2-inch thick rectangles
- 3/4 cup chickpeas, canned, drained and rinsed
- 1 1/2 cups fresh kale, chopped, stems removed
- 1/2 medium yellow potato, diced into 1/2-inch cubes
- 1 cup vegetable broth, low-sodium
- 3 cloves garlic, minced
- 1/4 medium yellow onion, finely diced
- 1/2 tsp smoked paprika
- 1/2 tsp dried oregano
- 1 whole bay leaf
- 1/2 tsp sea salt, divided
- 1/8 tsp black pepper
- 1 1/2 tbsp olive oil, divided
- 1/3 cup cornmeal
- 1/3 cup all-purpose flour
- 1/3 cup unsweetened almond milk
- 1/2 tsp baking powder
- 1 tbsp maple syrup
- 1 tbsp nutritional yeast, optional
Instructions
- 1
Preheat oven to 400°F. In a small bowl, combine cornmeal, flour, baking powder, and 1/4 tsp salt. Whisk in almond milk and maple syrup until just combined. Pour into a lightly oiled small baking dish. Bake for 18-20 minutes until golden.
- 2
While cornbread bakes, pat tempeh dry with paper towels. Heat 1 tbsp olive oil in a skillet over medium-high heat. Pan-sear tempeh rectangles for 3-4 minutes per side until golden and crispy. Set aside.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Portuguese-Style Chickpea & Kale Stew with Crispy Tempeh & Cornbread on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


