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Portuguese White Bean & Kale Braise with Crispy Tempeh & Crusty Bread

Prep 15 min · Cook 25 min · Serves 1 · medium

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Portuguese White Bean & Kale Braise with Crispy Tempeh & Crusty Bread

A rustic Portuguese-inspired dinner featuring tender white beans and garlicky kale, topped with pan-seared tempeh cubes and served with toasted sourdough for a hearty, satisfying meal with authentic Mediterranean flavors.

Ingredients

  • 150 g tempeh, cut into 1-inch cubes
  • 200 g canned white beans (cannellini), drained and rinsed
  • 120 g fresh kale, chopped, stems removed
  • 3 cloves garlic cloves, minced
  • 1/2 medium yellow onion, diced
  • 180 ml vegetable broth, low-sodium
  • 3 tbsp olive oil, divided
  • 50 g crusty sourdough bread, 1-2 thick slices
  • 1/2 tsp sea salt, to taste
  • 1/4 tsp black pepper, to taste
  • 1/2 tsp smoked paprika, optional but recommended
  • 1 tbsp fresh lemon juice, freshly squeezed

Instructions

  1. 1

    Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add tempeh cubes and cook 8-10 minutes, stirring occasionally, until golden and crispy on all sides. Season with salt and pepper. Transfer to a plate.

  2. 2

    In the same skillet, add remaining 2 tbsp olive oil. Sauté diced onion for 3 minutes until softened.

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