Protein-Packed Autumn Buddha Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium
A nourishing and satiating lunch perfect for breaking your intermittent fasting window. This Buddha bowl is loaded with seasonal veggies, roasted chickpeas, and creamy avocado for a nutrient-dense and high-fiber meal that will keep you full for hours.
Ingredients
- 2 medium sweet potato, cubed
- 1 pound brussels sprouts, halved
- 1 15oz can chickpeas, drained and rinsed
- 2 medium avocado, diced
- 4 cups spinach, raw
- 1 cup quinoa, cooked
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
Toss the cubed sweet potato and halved brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes, until tender.
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