Protein-Packed Autumn Harvest Buddha Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy

A nutrient-dense, satiating breakfast bowl packed with seasonal produce, lean protein, and healthy fats to keep you feeling full and energized throughout your Intermittent Fasting eating window.
Ingredients
- 1 cup quinoa, cooked
- 2 cups roasted sweet potato cubes, roasted with olive oil, cinnamon, and salt
- 4 cups kale, chopped
- 1 can chickpeas, rinsed and drained
- 1 whole avocado, diced
- 1/4 cup pumpkin seeds, toasted
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tbsp lemon juice
- salt and pepper, to taste
Instructions
- 1
Cook the quinoa according to package instructions.
- 2
In a large bowl, combine the roasted sweet potato cubes, chopped kale, rinsed chickpeas, diced avocado, and toasted pumpkin seeds.


