Protein-Packed Buddha Bowl for Breaking Fast
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A nutrient-dense, high-satiety dinner that's perfect for breaking your intermittent fasting window. This balanced bowl features roasted vegetables, quinoa, and a protein-rich baked tofu, all drizzled with a creamy avocado dressing.
Ingredients
- 2 cups broccoli florets
- 1 1/2 cups sweet potato, cubed
- 1 cup quinoa
- 16 oz firm tofu, cubed
- 1 whole avocado
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets and sweet potato cubes with 1 tbsp of olive oil, salt, and pepper. Roast for 20-25 minutes, until vegetables are tender.
- 2
Cook the quinoa according to package instructions.
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