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Protein-Packed Lentil and Chicken Curry

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Lentil and Chicken Curry

A nutrient-dense, high-protein dish that's perfect for breaking your intermittent fasting window. This flavorful curry is made with lentils, chicken, and a blend of aromatic spices to keep you feeling full and satisfied.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts, cubed
  • 1 cup green lentils, rinsed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 teaspoons garam masala
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 can coconut milk
  • 2 tablespoons tomato paste
  • 2 cups spinach, chopped
  • 1 lime, juiced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    In a large pot, combine the cubed chicken, lentils, onion, garlic, and ginger. Cook over medium heat for 5 minutes, stirring frequently.

  2. 2

    Add the garam masala, cumin, and turmeric. Stir to coat the chicken and lentils.

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