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Protein-Packed Lentil and Chicken Salad

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Lentil and Chicken Salad

A satisfying and nutrient-dense meal perfect for breaking your intermittent fast. This high-protein salad features tender chicken, fiber-rich lentils, and healthy fats from avocado and olive oil. It will keep you feeling full and energized for hours.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts, cubed
  • 1 cup green lentils, cooked
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 4 cups spinach, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large skillet, cook the cubed chicken over medium-high heat until fully cooked, about 8-10 minutes. Remove from heat and set aside.

  2. 2

    In a large bowl, combine the cooked lentils, diced avocado, halved cherry tomatoes, and chopped spinach.

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