Protein-Packed Lentil and Chicken Skillet
Prep 20 min · Cook 25 min · Serves 4 · medium

A satisfying, nutrient-dense meal perfect for breaking your intermittent fasting window. This skillet combines protein-rich chicken, fiber-filled lentils, and healthy fats to keep you full and energized.
Ingredients
- 1.5 pounds boneless, skinless chicken breasts, cubed
- 1 cup green lentils, rinsed
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 15-oz can diced tomatoes
- 2 cups spinach, roughly chopped
- 2 tablespoons avocado oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large skillet, heat the avocado oil over medium heat.
- 2
Add the diced onion and garlic, and sauté for 2-3 minutes until fragrant.


