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Protein-Packed Lentil and Chicken Skillet

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Lentil and Chicken Skillet

A satisfying, nutrient-dense meal perfect for breaking your intermittent fasting window. This skillet combines protein-rich chicken, fiber-filled lentils, and healthy fats to keep you full and energized.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts, cubed
  • 1 cup green lentils, rinsed
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 15-oz can diced tomatoes
  • 2 cups spinach, roughly chopped
  • 2 tablespoons avocado oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large skillet, heat the avocado oil over medium heat.

  2. 2

    Add the diced onion and garlic, and sauté for 2-3 minutes until fragrant.

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