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Protein-Packed Satiating Stir-Fry

Prep 20 min · Cook 20 min · Serves 4 · medium

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Protein-Packed Satiating Stir-Fry

A high-protein, nutrient-dense stir-fry that will keep you full and energized during your Intermittent Fasting eating window.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 3 cups broccoli florets
  • 8 oz mushrooms, sliced
  • 2 cups snap peas
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp ground ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. In a large skillet or wok, heat the olive oil over medium-high heat.

  2. 2

    2. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.

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