Protein-Packed Satiating Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium

A high-protein, nutrient-dense stir-fry that will keep you full and energized during your Intermittent Fasting eating window.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 3 cups broccoli florets
- 8 oz mushrooms, sliced
- 2 cups snap peas
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tsp ground ginger
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. In a large skillet or wok, heat the olive oil over medium-high heat.
- 2
2. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.


