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Autumn Harvest Chicken Stir-Fry (Breaking Fast)

Prep 20 min · Cook 25 min · Serves 4 · medium

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Autumn Harvest Chicken Stir-Fry (Breaking Fast)

A nutrient-dense, high-protein stir-fry featuring fall vegetables and tender chicken to keep you satisfied and energized during your intermittent fasting eating window.

Ingredients

  • 1 1/2 lbs chicken breasts, cubed
  • 2 cups brussels sprouts, shredded
  • 1 medium sweet potato, cubed
  • 1 medium red bell pepper, sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp coconut aminos
  • 1 tsp sesame oil
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Heat olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned.

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