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Provençal Lentil & Roasted Vegetable Tapenade with Pan-Seared Chicken Thighs

Prep 20 min · Cook 28 min · Serves 2 · medium

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Provençal Lentil & Roasted Vegetable Tapenade with Pan-Seared Chicken Thighs

Succulent pan-seared chicken thighs served over a bed of earthy French green lentils studded with briny olive tapenade, roasted root vegetables, and finished with fresh herbs and a drizzle of premium extra virgin olive oil

Ingredients

  • 2 pieces chicken thighs, skin-on bone-in, about 10 oz, room temperature
  • 3/4 cup French green lentils (puy lentils), rinsed
  • 1/2 cup Kalamata olives, pitted
  • 3 tbsp sun-dried tomatoes, oil-packed, drained and chopped
  • 4 whole garlic cloves, minced, divided
  • 3 sprigs fresh thyme sprigs, plus extra for garnish
  • 1 whole Bay leaf
  • 1 1/2 cups vegetable broth, low-sodium
  • 2 medium carrots, cut into 1-inch batons
  • 1 medium parsnip, cut into 1-inch batons
  • 5 tbsp extra virgin olive oil, divided
  • 2 tbsp capers, drained
  • 1/2 whole lemon, zest and juice
  • 3/4 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped for garnish

Instructions

  1. 1

    Preheat oven to 425°F. Toss carrots and parsnips with 1 tbsp olive oil, salt, and pepper. Spread on baking sheet and roast for 22-25 minutes until caramelized.

  2. 2

    While vegetables roast, combine lentils, vegetable broth, thyme, and bay leaf in a saucepan. Bring to boil, then reduce to simmer for 18-20 minutes until lentils are tender but hold their shape.

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