Pumpkin Spice Muffin Bites
Prep 10 min · Cook 15 min · Serves 4 · easy
Free on iPhone
Delicious, bite-sized pumpkin muffins packed with hidden vegetables and sweetened with maple syrup. Perfect for picky eaters!
Ingredients
- 1 cup pumpkin puree, canned or homemade
- 1 cup whole wheat flour
- 1/2 cup oats
- 1/4 cup maple syrup
- 2 eggs
- 1 tsp baking powder
- 1 tsp pumpkin pie spice
- 1/4 cup unsweetened applesauce
- 1/2 cup shredded carrot
Instructions
- 1
Preheat oven to 350°F. Grease a mini muffin tin or line with paper liners.
- 2
In a medium bowl, whisk together the pumpkin puree, eggs, maple syrup, and applesauce until well combined.
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