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Pumpkin Spice Oatmeal Cups

Prep 15 min · Cook 20 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Pumpkin Spice Oatmeal Cups

Delicious and nutritious pumpkin spice oatmeal cups that are perfect for busy mornings! Kids will love the sweet and cozy flavors.

Ingredients

  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 1 cup unsweetened almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1/2 cup shredded carrots, for hidden veggies

Instructions

  1. 1

    Preheat oven to 350°F and grease a 12-cup muffin tin.

  2. 2

    In a large bowl, mix together the rolled oats, pumpkin puree, almond milk, maple syrup, cinnamon, nutmeg, and vanilla extract until well combined.

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