Pumpkin Spice Protein Bites
Prep 10 min · Serves 4 · easy

Tasty, kid-friendly pumpkin bites packed with protein and hidden veggies. Perfect for a healthy fall snack!
Ingredients
- 1 cup canned pumpkin puree, not pumpkin pie filling
- 1/2 cup vanilla protein powder
- 1/2 cup rolled oats
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1 pinch of nutmeg
Instructions
- 1
In a medium bowl, mix together the pumpkin puree, protein powder, oats, maple syrup, cinnamon, ginger, and nutmeg until well combined.
- 2
Scoop tablespoon-sized balls of the mixture and place them on a parchment-lined baking sheet.


