Roasted Pumpkin Soup with Crispy Bacon
Prep 20 min · Cook 30 min · Serves 4 · medium

A creamy, comforting keto-friendly pumpkin soup topped with crispy bacon and pumpkin seeds for a delicious fall lunch.
Ingredients
- 2 lbs pumpkin, peeled and cubed
- 4 cups chicken broth, low-sodium
- 1 cup heavy cream
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 small onion, diced
- 6 slices bacon, cooked and crumbled
- 1/4 cup pumpkin seeds
Instructions
- 1
Preheat oven to 400°F. Toss the pumpkin cubes with 1 tbsp of the butter and spread on a baking sheet. Roast for 20-25 minutes, until tender.
- 2
In a large pot, melt the remaining 1 tbsp of butter over medium heat. Add the onion and garlic and cook for 2-3 minutes until fragrant.


