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Satiating Salmon with Roasted Veggies and Avocado

Prep 15 min · Cook 30 min · Serves 4 · medium

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Satiating Salmon with Roasted Veggies and Avocado

This nutrient-dense dinner is perfect for breaking your fast during intermittent fasting. The protein-rich salmon, healthy fats from avocado, and fiber-filled roasted vegetables will keep you feeling full and satisfied for hours.

Ingredients

  • 4 6 oz salmon fillets
  • 3 cups broccoli florets
  • 2 cups brussels sprouts, halved
  • 1 medium sweet potato, cubed
  • 1 whole avocado, sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Toss the broccoli florets, brussels sprouts, and cubed sweet potato with 1 tablespoon of olive oil, salt, and black pepper. Spread the vegetables on a baking sheet and roast for 25-30 minutes, or until tender and lightly browned.

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