← All recipes

Seared Ahi Tuna with Roasted Sweet Potato and Quinoa Salad

Prep 20 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Seared Ahi Tuna with Roasted Sweet Potato and Quinoa Salad

A delightful dinner that combines seared ahi tuna, nutrient-dense roasted sweet potato, and a refreshing quinoa salad. This balanced meal supports GLP-1 medication with its lean protein, complex carbs, and fiber-rich vegetables.

Ingredients

  • 1 1/2 lbs ahi tuna steaks
  • 2 medium sweet potatoes, cubed
  • 1 cup quinoa, uncooked
  • 2 medium bell peppers, diced
  • 1 medium cucumber, diced
  • 1/2 medium red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss cubed sweet potatoes with 1 tbsp olive oil, salt, and pepper. Roast for 20-25 minutes, flipping halfway, until tender and lightly browned.

  2. 2

    Cook quinoa according to package instructions. Fluff with a fork and let cool slightly.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Seared Ahi Tuna with Roasted Sweet Potato and Quinoa Salad on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.