← All recipes

Seared Chili-Lime Salmon with Roasted Cauliflower and Farro

Prep 15 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Seared Chili-Lime Salmon with Roasted Cauliflower and Farro

A vibrant and nutrient-dense dinner featuring tender chili-lime seasoned salmon, roasted cauliflower, and hearty farro. This dish is packed with lean protein, complex carbs, and fiber to support GLP-1 medication management.

Ingredients

  • 4 6 oz salmon fillets, wild-caught
  • 4 cups cauliflower florets
  • 2 cups farro, dry, cooked according to package
  • 2 tbsp olive oil
  • 2 tbsp lime juice, fresh-squeezed
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a small bowl, combine the olive oil, lime juice, chili powder, cumin, salt, and black pepper. Add the salmon fillets and toss to coat evenly.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Seared Chili-Lime Salmon with Roasted Cauliflower and Farro on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.