Seared Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa
Prep 15 min · Cook 30 min · Serves 4 · medium

A delightfully fresh and flavorful GLP-1 friendly dinner featuring seared chili-lime salmon, roasted garlic broccoli, and fluffy quinoa. This balanced meal is packed with lean protein, complex carbs, and fiber to keep you feeling full and satisfied.
Ingredients
- 4 6 oz salmon fillets, wild-caught
- 4 cups broccoli florets, fresh or frozen
- 2 cups quinoa, dry, rinsed
- 2 tbsp olive oil
- 2 tbsp lime juice, fresh
- 1 tsp chili powder
- 4 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, minced garlic, salt, and pepper. Spread in a single layer on a baking sheet and roast for 18-22 minutes, until tender and lightly browned.
- 2
While the broccoli is roasting, cook the quinoa according to package instructions.


