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Seared Lemon Garlic Shrimp with Roasted Broccoli and Farro

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Lemon Garlic Shrimp with Roasted Broccoli and Farro

A light and flavorful GLP-1 friendly dinner featuring seared shrimp with a bright lemon garlic sauce, paired with roasted broccoli and nutty farro. This protein-packed meal is easy to prepare and perfect for supporting your GLP-1 medication.

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 medium lemon, juiced and zested
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups broccoli florets
  • 1 cup farro, dry, uncooked
  • 2 cups low-sodium chicken broth
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-20 minutes, until tender and lightly browned.

  2. 2

    While the broccoli is roasting, cook the farro. Bring the chicken broth to a boil in a medium saucepan. Add the farro, cover, and reduce heat to low. Simmer for 15-20 minutes, until farro is tender. Fluff with a fork.

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