Seared Salmon Avocado Breakfast Bowls
Prep 20 min · Cook 15 min · Serves 4 · medium

Start your day with a nutrient-dense, GLP-1 friendly breakfast featuring seared salmon, creamy avocado, and a rainbow of fresh vegetables.
Ingredients
- 4 4 oz salmon fillets
- 2 avocado, diced
- 1 pint cherry tomatoes, halved
- 4 cups baby spinach
- 1 cup quinoa, cooked
- 2 tsp olive oil
- 2 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Season the salmon fillets with salt and pepper.
- 2
Heat the olive oil in a large skillet over medium-high heat. Sear the salmon for 3-4 minutes per side until cooked through.


