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Seared Salmon Avocado Breakfast Bowls

Prep 20 min · Cook 15 min · Serves 4 · medium

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Seared Salmon Avocado Breakfast Bowls

Start your day with a nutrient-dense, GLP-1 friendly breakfast featuring seared salmon, creamy avocado, and a rainbow of fresh vegetables.

Ingredients

  • 4 4 oz salmon fillets
  • 2 avocado, diced
  • 1 pint cherry tomatoes, halved
  • 4 cups baby spinach
  • 1 cup quinoa, cooked
  • 2 tsp olive oil
  • 2 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Season the salmon fillets with salt and pepper.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat. Sear the salmon for 3-4 minutes per side until cooked through.

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