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Seared Tuna Niçoise Salad with Roasted Lemon-Garlic Green Beans

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Tuna Niçoise Salad with Roasted Lemon-Garlic Green Beans

A light and refreshing Mediterranean-inspired dinner featuring seared tuna, roasted green beans, and a vibrant salad with hard-boiled eggs, olives, and a tangy vinaigrette. Perfect for supporting GLP-1 medication goals.

Ingredients

  • 1 1/2 lbs tuna steak, sashimi-grade
  • 1 lb green beans, trimmed
  • 4 eggs, hard-boiled
  • 8 cups mixed greens, baby spinach, arugula, romaine
  • 1 cup cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and halved
  • 1 lemon, juiced
  • 2 tbsp olive oil, plus 1 tbsp for roasting
  • 2 tbsp red wine vinegar
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the green beans with 1 tbsp olive oil, salt, and pepper. Roast for 18-22 minutes, until tender and lightly browned.

  2. 2

    In a large bowl, whisk together the lemon juice, 2 tbsp olive oil, red wine vinegar, garlic, salt, and pepper to make the vinaigrette.

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